“You’ll be happy when …”- The Fallacy of the Hyper-Achiever
Explore the impact of the Hyper-Achiever Saboteur, and learn new strategies to create more empowering, sustainable success and fulfillment.
How to Overcome Self-Doubt – 5 minute podcast
3 easy steps to help you overcome self-doubt and step into your full potential.
Step Into Confidence!
A powerful NLP visualisation exercise to help you Step Into Your Confidence, and resolve any issues or concerns currently holding you back.
Embracing Your Worth: A Guide to Tackling Imposter Syndrome
In this video, I want you to not only understand your Imposter Syndrome, but to overcome it completely with 2 interactive NLP exercises to understand your self-worth, and step into empowered self-confidence.
Unshakeable Beliefs Exercise
Do this exercise to identify what your ideal work and life goals are and break through anything that might be getting in the way.
How to Manage your Self-Talk!
In this talk to the Executive Group Network, I explain how to manage your Self-Talk and stay centered and confident no matter what!
From Anxiety & Overthinking to Clarity and Self-Trust – Live Coaching Demo
Live NLP coaching demo, using Parts Integration to help my client Rodger harness the energy of anxiety constructively, and to move forward from a place of self-value and trust.
You are Not Your Self-talk
Here’s how to shift your negative self-talk to a more compassionate internal narrative, and create the space for a more objective and constructive response
From Feeling Undervalued Professionally to Confidence in your Own Strengths – Live Group Coaching Demo
In this group coaching session, I help two women with opposing anxieties around finding work, to move past their feelings of judgment to articulating and appreciating their unique strengths.
Grow your Conversational Confidence with Active Listening
Active listening is a skill and can be learned. In this video, I share tips to grow your conversational confidence and deepen your social connection; taken from my live Heavyweight Listening classes for Three Mobile at their pioneering Social Fitness Hub.
