Resources
Useful videos & content to help you reflect, re-connect and re-imagine. Help yourself!
In this podcast we explore how to overcome self-doubt and step into your greatness, sharing personal experiences of leaning into vulnerability and taking the leap.
2 coaches, discussing the concept of duality in life, love, work and marriage.
Georgina was interviewed for the feature article in Passion Vista; a luxury, lifestyle, and business magazine sold worldwide. See her on the cover and read the full article here.
You aren't who you think you are. You are a choice you make about yourself every day.
Feeling lost and disconnected? Re-connect to your authentic, innate essence with this simple exercise.
30-minute rebalancing meditation to tap into the wisdom of our body and let go of any programs, patterns and beliefs that no longer serve us.
In part 2, we build stability to our mindfulness meditation practice, by finding the middle way between the 2 states of dullness and excitation.
In part 3, we look at the how we use Judgment to classify everything into good, bad, or neutral. This creates grasping and aversion. Our internal narrator is continually creating conceptual stories that feed our ego, keeping us trapped
In part 4, we become psychonauts - exploring the space of our own mind; watching the parade of content going through our consciousness and observing our emotional response.
