Resources

Useful videos & content to help you reflect, re-connect and re-imagine. Help yourself!

This podcast explores how to harness your entrepreneurial superpowers - so you stop being the bottleneck in your own business!
In this 9-minute video, I explain how manifesting works, and share 4 tips to help you powerfully manifest your goals.
“Self” is the ego. It's the IDEA of who we are, that the ego grasps to. But it is just a concept. We are a choice that we make about ourselves.
In this interview with Clare Davis, I share some simple and practical techniques to help you manage your stress.
What is hapiness and where can you find it? Join me in this 2-minute interview excerpt where we explore the art of happiness.
How can we leverage the power of dreams and play to create more possibility and spaciousness in our lives?
Feeling valued comes from 2 sources; the internal and the external. This post shares different ways to express both so others feel valued.
I share 5 tips for emotional equilibrium so you can hit your targets while staying happy, healthy and sane.
See and appreciate the beautiful essence of who you truly are with this NLP exercise on #BobbiKahler’s #Unyielded podcast.
What is hapiness and where can you find it? Join me in this 2-minute interview excerpt where we explore the art of happiness.
Live NLP coaching demo, using Parts Integration to help my client Rodger harness the energy of anxiety constructively, and to move forward from a place of self-value and trust.
In this group coaching session, I help two women with opposing anxieties around finding work, to move past their feelings of judgment to articulating and appreciating their unique strengths.
Hacks to silence your mind so you can be calm, confident and intentional - personally and professionally
In my dream yesterday I met Myself. And I was a masochist. And so I offered to punch myself in the stomach, and she offered to punch me back, and we just continued to punch each other...
7 steps for you and your team to shift from expectations to agreements; and enjoy collaboration, Vs frustration.
In this one-hour Laughter Yoga Worskhop you will learn to increase and activate your natural ability to laugh with physical movements, breathing techniques, and fun, playful activities.
In this video, I want you to not only understand your Imposter Syndrome, but to overcome it completely with 2 interactive NLP exercises to understand your self-worth, and step into empowered self-confidence.
30-minute rebalancing meditation to tap into the wisdom of our body and let go of any programs, patterns and beliefs that no longer serve us.