Group Coaching
Thrive: A transformational six-month group coaching program.

This is for you if you’re done with spinning plates, chasing validation or putting yourself last,
and are ready to grow alongside others on a similar path.
You want more, but self-doubt, second-guessing or sheer exhaustion keep getting in the way. You know you’re capable of greater confidence, clarity and calm—but it’s hard to get there alone.
Thrive is designed for high-achievers who want to shift from survival mode to a more empowered, grounded and fulfilling way of living and leading.
The program gives you the mindset, skills and clarity to ARISE. It’s a powerful framework for personal and professional transformation, grounded in five key pillars:
Awareness – of your subconscious saboteurs and the ability to moderate your emotional response
Realign – limiting beliefs and competing mind-body agendas
Intention – integrate your core values, priorities and vision
Self-connection – build confidence, self-belief and self-trust
Embody – ongoing success that feels aligned, resourceful and in flow.

What You’ll Gain:
• Greater self-awareness and emotional regulation
• Clarity on your values, priorities and personal vision
• A personalised roadmap to your version of success
• More constructive mindsets, beliefs and behaviours
• Confidence, self-belief and trust in yourself
• More energy and balance to sustain your progress
How we work together
We meet every other week for 90-minute group coaching sessions over six months.
Between sessions, you’ll receive guided prompts, tools and short videos to deepen your learning and keep momentum going.
Groups are small, supportive and confidential, creating a trusted space where you can explore, grow and be seen.
If you’re ready to stop surviving and start thriving, this is your invitation.
Book Your Free Clarity Session
This isn’t a sales call. It’s a space to slow down, be seen and get honest about what’s working and what’s not.
You’ll leave with real insight, practical next steps and a fresh sense of possibility.
Pick between a deep 60-minute session or a quick 20-minute chat.
No hard sell. Just real support.